It’s almost impossible to not hear about GLP-1 medications these days. GLP-1 (Glucagon-Like Peptide-1) is a natural gut hormone that helps regulate blood sugar by boosting insulin, slowing stomach emptying, and signaling fullness. We all have GLP-1 in our bodies. But the medications, originally intended to help manage blood sugar for those with diabetes or pre-diabetes,
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You and Longevity: The Best + 1 Lesser-Known Tips!
You and Longevity Longevity is a trendy word these days but for most of us, especially chiropractic patients(!), living our most mobile & flexible and healthiest life is always a goal or a personal “trend”. Improving your longevity and quality of life doesn’t have to be overly complicated. Just some small, targeted, and consistent steps
READ MOREChiropractor Tips for How to Stop Waking Up with Back Pain
There are several pros and cons to our sleeping habits and positions. Some positions can be harmful to your spine and neck and cause other health issues such as obstructive sleep apnea/snoring, acid reflux and planter fasciitis. Here are a few sleeping posture tips from our family chiropractors to help improve the quality of your
READ MORE3 Back-to-School Chiropractic Tips
The new school year is upon us! When it comes to being healthy in school, it’s very easy to dismiss the importance of chiropractic adjustments. But you’re smarter than that! Keep reading! Our family chiropractors want to provide some quick back-to-school chiropractic tips for you or your children. 1. Pay Attention to Backpacks Back pain
READ MOREHow Chiropractic Treatments Reduce Stress
It’s that time of the year, the holidays are approaching and our family activities are in full force. Did you know that one of the top chiropractic benefits is the ability to help alleviate chronic pain, a common physical manifestation of stress. When you are stressed your muscles become tense which tends to lead to
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